Hypnosis is a natural state of mind. It can be used to effectively reduce feelings of stress and anxiety, break bad habits and develop healthier ones, manage symptoms of pain or discomfort, improve sleep quality, as well as impart lasting transformational change.
In Hypnotherapy we bypass the critical factor of the mind so we can work with your subconscious mind to achieve your desired results. I teach self-hypnosis in our very first session together so you know what it feels like and know that you are in complete control throughout the entire process.
I've been creating safe spaces for people to do their best work for more than 15 years. When we work together, we'll start by getting super clear on what it is you want to achieve. And then we'll get to work on addressing the root causes of the issue, so that you are already experiencing the change you want to see after our very first hypnotherapy session together.